Sports are a long-time tradition in the world and basketball is a favorite of many. You boys and girls enjoy playing the game and perfecting their skills on the court. One great way to improve your game is to learn all you can about how the game is played and how to play like the pros.
For lightening fast dribbling, just like the pros, only use your finger tips on the ball. When you use all of your fingers, your dribbling will be much slower. Make this a part of your daily practice sessions until it becomes second nature to dribble with only the tips of your fingers.
Never adopt the attitude that the shoes make the player. The latest and supposedly greatest basketball shoes on the market are probably overrated and not truly tested. They also are likely made in the same factory as cheaper shoes that aren’t name brand. Just focus on a decent pair of shoes and the concentrate on your skills.
You can build your speed by learning the following technique. Begin your speed training by walking at a moderate speed for five minutes. Then, run as fast as you can for one minute. Follow this with a jog for five minutes. Then sprint again for one minute. Cool down by walking for five minutes.
Keep your weight lifting to a minimum as a jump shooter. It’s possible to have excessive muscles when you play the perimeter. There have been instances where great shooters bulk up so much that it adversely affects their shooting percentage.
Stay low when playing defense. Keep your shoulders lower than the offensive player you are guarding will give you a better chance of moving more quickly. A lower stance will help you play the ball as well. Try to remain about an arm’s length away. When you get too far away, the other player can shoot easily.
As you perform your fitness routine, make it a point to target your core and your footwork. With strong core muscles, you will have better balance. The most important muscle groups include your back, stomach, and pelvic region. Just like with boxing, you can do a little speed and footwork training with a jump rope.
As you can see, there is more to basketball than just getting the ball through the net. Take what you have learned from this article and others, to make an impact on the level of your game. Strive to be the best and put what you know to the test.